10 Ways to Create and Nurture Positive Relationships
All of us experience loneliness at some time in our lives, whether this is.a fleeting experience or an ongoing theme within our lives. Loneliness can be caused by, or deepened by shyness, depression, social awkwardness, language/cultural barriers, isolation and bad decision making. We all deserve connection and the opportunity to be productive and happy members of society. Let's have a look at how to create new connections, and deepen the existing connections in our lives. 1. Scheduling socialisation like you do other priorities: who? how? when? how often? 2. Lowering the bar/barrier e.g. drinks out, rather than a meal at home 3. Reflecting on what aspects of yourself you can highlight and develop in order to attract people 4. Reflect on what sort of relationships you want, and with whom: what qualities do you value in a friend? Are you wanting deeper friendships or friendships for specific activities? A romantic relationship? 5. Consider how your current relationships...